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Leo : health and diet

health diet leo

Health and diet

Leo’s health

People of Leo are rather strong and immune, however, they are prone to some diseases. Their weakest points are the circulatory system and heart, they are also vulnerable to obesity, spine and kidney problems, apoplexy and fever. They are also prone to colds. As a general rule, those diseases and ailments don’t last long, but their course is intensive, and may also cause depression, which trusting and good in nature Leos are prone to.

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As a result, Leos should pay attention to their diet and fight with their natural laziness and play sports. They shouldn’t also forget about regular doctor’s appointments – postponing it may result in serious consequences.

Leo’s diet

Because of the tendency to obesity, Leos should pay attention to what they eat. Proper herbs and spices are essential to their diet, as they boost metabolism, calm down digestion and enhance the taste of food. So they should include in their diet: mint, oregano, verbena, sweet balm, wild violet and sage. They also need food rich with vitamins and minerals, such as strawberries, bananas, grapefruits, berries, garlic, celery, cauliflower, spinach, tuna, herring, as well as sunflower and pumpkin seeds.

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One Response

  1. ThePaganSun October 7, 2017

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